Yoga Blocks Demonstration
Ever try using shoe-boxes or books in place of yoga blocks? (Yeah, me too.) When you use an actual yoga block, you’ll quickly notice they’re far more effective than make-shift yoga props. Yoga blocks are designed with the ideal proportions, shape and weight to help extend your limbs and provide real stability. This 3-min. video (featuring yours-truly) demonstrates how to use them in 3 different standing poses. Enjoy!
