Yoga DVD Review: If You Can’t Get to the Beach, Bring the Beach to You
Vinyasa Flow Yoga is a Worthy Challenge Rating: 
Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced
well-produced, superbly organized yoga DVD for intermediate level yogins. The instructor, Maral Hadidi, leads a more traditional yoga session than say, Sadie Nardini
The title doesn’t lie: Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced
- Instructor: Maral Hadidi, a lifelong yoga student, delivers clear, detailed instruction. No unnecessary chatter or flowery yoga clichés, which are my personal pet peeves.
- Voiceover and music options: You can choose between 2 instructional styles: detailed or asana timing. The detailed instructional sound track presents you with pose options for each level, so if you’re not there yet, you can work up to the more advanced. Several beautiful music tracks are offered, adding an element of freshness each time you practice.
- Setting: This DVD was shot at Wind and Sea Beach in La Jolla, CA at sunset. The instructors are on platforms placed atop rocks which hover just over the ocean. Foamy waves roll and crash while the brilliant, setting sun appears often within the frame.
