(Go back to Part 1: What Are The Chakras?)

The 5th chakra, the Throat Chakra, is associated with sound and involves creative self-expression, speech and communication. The ability to speak honestly,  receive, process and assimilate information,  and to connect with and speak our inner-truth all relate to the 5th chakra. The first of the “upper chakras,” the Throat Chakra is our center of transformation and change.