Yoga Shakti with Shiva Rea is a yoga DVD best suited for intermediate to advanced practitioners. Because of the options, production values, and extras that are offered, this is arguably the best yoga dvd in this category.

Options:

Disc 1 provides you with 4 complete Vinayasa Flow Practices (Basic, Solar 1, Solar 2 and Lunar). These practices range in length from 30 minutes to 1.5 hours; and in difficulty from experienced beginner (Basic and Lunar Flows) to intermediate / advanced (Solar ..read more

Vinyasa Flow Yoga is a Worthy Challenge Rating:

Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced is a well-produced, superbly organized yoga DVD for intermediate level yogins. The instructor, Maral Hadidi, leads a more traditional yoga session than say, Sadie Nardini. Maral moves at a slower pace; holds poses longer; and includes a few advanced traditional poses like headstand, bird of paradise and crow pose. However, all levels should be able to handle the remaining poses which ..read more

A “must-have” Yoga DVD for those who are serious about core strength Rating:

I’ve yet to find a yoga instructor that I like more than Rodney Yee. Yee appeared in my first yoga video, Yoga Journal’s Yoga Practice Series, which for me was life-changing. His no-nonsense, knowledgeable, cheerful delivery motivates; his fluid precision inspires. On top of that, he seems like an affable guy, plain and simple.

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