New yoga DVDs are constantly being produced. Buying 1 that doesn’t suit your needs or taste can be very disappointing—however, you won’t realize it until you’ve already opened and played it. By then, it can’t be returned.
Amazon is a great place to shop for yoga DVDs because you can sort them by popularity and read others’ reviews. Every 3 months, The Yoga Dojo searches the best selling yoga DVDs in the following 4 categories: Beginner Yoga ..read more
Yoga Shakti with Shiva Rea is a yoga DVD best suited for intermediate to advanced practitioners. Because of the options, production values, and extras that are offered, this is arguably the best yoga dvd in this category.
Options:Disc 1 provides you with 4 complete Vinayasa Flow Practices (Basic, Solar 1, Solar 2 and Lunar). These practices range in length from 30 minutes to 1.5 hours; and in difficulty from experienced beginner (Basic and Lunar Flows) to intermediate / advanced (Solar ..read more
Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced is a well-produced, superbly organized yoga DVD for intermediate level yogins. The instructor, Maral Hadidi, leads a more traditional yoga session than say, Sadie Nardini. Maral moves at a slower pace; holds poses longer; and includes a few advanced traditional poses like headstand, bird of paradise and crow pose. However, all levels should be able to handle the remaining poses which ..read more
The newest yoga dvd in my collection, Yoga: Gentle Vinyasa Flow with Zyrka Landwijt, helps build flexibility, strength and stamina with a relatively small daily time commitment.
Here’s why I like it so much:
Enjoy this? Please share it for good karma.Kundalini Yoga for Beginners & Beyond has been 1 of Amazon’s best-selling yoga DVDs for awhile. Now I know why: Among its many attributes are upbeat instruction; an energetic soundtrack; and Matrix Menu that allows you to choose specific segments based on your mood and available time.
Now that’s what I’m talkin’ ’bout!
Enjoy this? Please share it for good karma.Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! is a wonderful DVD for those new to yoga and also for long-time practitioners desiring something new. Although it’s designed for beginners, it offers enough challenges so that those who are already in shape will feel like they got a full-body workout.
Enjoy this? Please share it for good karma.Core Strength Vinyasa Yoga Power Hour with Sadie Nardini is the best yoga DVD for yogis desiring to take their practice from beginner to the next level. Length is 60 minutes long: 40 minutes of floor-flow and a 20 minute wall-flow.
Enjoy this? Please share it for good karma.I’ve yet to find a yoga instructor that I like more than Rodney Yee. Yee appeared in my first yoga video, Yoga Journal’s Yoga Practice Series, which for me was life-changing. His no-nonsense, knowledgeable, cheerful delivery motivates; his fluid precision inspires. On top of that, he seems like an affable guy, plain and simple.
Enjoy this? Please share it for good karma.You’ve heard the buzz about yoga and would like to give it a try. However, before you can even touch your toes, your inner-pessimist pipes up: “Yoga is for young people,” or “It’s too expensive,” or “I’m about as flexible as a 2 x 4.” If this sounds familiar, it’s time to quell that inner voice. Yoga is a wonderful, completely accessible activity for virtually everyone regardless of age, current fitness level and financial means.
You’re never too old to ..read more
