If you’re new to yoga and plan to practice frequently, a good yoga mat is a must. A properly constructed mat allows you to perform a comprehensive range of yoga poses without slipping, sliding or discomfort. Once you learn proper yoga alignment, you can truly begin focusing on physical fitness as well as mental well-being.

You might think that if you’ve seen one mat, you’ve seen them all; however this is not the case. Yoga mats are a bit like ..read more