Ana Brett Delivers Another Fun, Effective Yoga Session Rating:

Kundalini Yoga for Beginners & Beyond has been 1 of Amazon’s best-selling yoga DVDs for awhile. Now I know why:  Among its many attributes are upbeat instruction; an energetic soundtrack; and Matrix Menu that allows you to choose specific segments based on your mood and available time.

Now that’s what I’m talkin’ ’bout!

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If You’re Getting Bored with Your Practice, Shake Things Up with Ana Brett Rating:

Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! is a wonderful DVD for those new to yoga and also for long-time practitioners desiring something new. Although it’s designed for beginners, it offers enough challenges so that those who are already in shape will feel like they got a full-body workout.

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