Yoga Shakti with Shiva Rea is a yoga DVD best suited for intermediate to advanced practitioners. Because of the options, production values, and extras that are offered, this is arguably the best yoga dvd in this category.

Options:

Disc 1 provides you with 4 complete Vinayasa Flow Practices (Basic, Solar 1, Solar 2 and Lunar). These practices range in length from 30 minutes to 1.5 hours; and in difficulty from experienced beginner (Basic and Lunar Flows) to intermediate / advanced (Solar ..read more

Sadie Nardini Inspires with a No-Nonsense Approach Rating:

Core Strength Vinyasa Yoga Power Hour with Sadie Nardini is the best yoga DVD for yogis desiring to take their practice from beginner to the next level. Length is 60 minutes long: 40 minutes of floor-flow and a 20 minute wall-flow.

Enjoy this? Please share it for good karma.

A “must-have” Yoga DVD for those who are serious about core strength Rating:

I’ve yet to find a yoga instructor that I like more than Rodney Yee. Yee appeared in my first yoga video, Yoga Journal’s Yoga Practice Series, which for me was life-changing. His no-nonsense, knowledgeable, cheerful delivery motivates; his fluid precision inspires. On top of that, he seems like an affable guy, plain and simple.

Enjoy this? Please share it for good karma.