Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced is a well-produced, superbly organized yoga DVD for intermediate level yogins. The instructor, Maral Hadidi, leads a more traditional yoga session than say, Sadie Nardini. Maral moves at a slower pace; holds poses longer; and includes a few advanced traditional poses like headstand, bird of paradise and crow pose. However, all levels should be able to handle the remaining poses which ..read more