SO I’ve moved on to the next session of Gaiam’s Online Yoga Club: Standing Poses. While I’m not that excited about watching it on my computer, the content is outstanding. I’ve learned so much about basic poses that I should have known all along; this new knowledge has dramatically improved my practice. (My summary of the Club can be found here.)
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“Cyber-Yoga?! You must be joking!”
That might have been my initial reaction 10, maybe even 5 years ago, but not so today. Considering our current lifestyles, it’s actually quite logical.
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A “must-have” Yoga DVD for those who are serious about core strength Rating:
I’ve yet to find a yoga instructor that I like more than Rodney Yee. Yee appeared in my first yoga video, Yoga Journal’s Yoga Practice Series, which for me was life-changing. His no-nonsense, knowledgeable, cheerful delivery motivates; his fluid precision inspires. On top of that, he seems like an affable guy, plain and simple.
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