Yoga Shakti with Shiva Rea is a yoga DVD best suited for intermediate to advanced practitioners. Because of the options, production values, and extras that are offered, this is arguably the best yoga dvd in this category.

Disc 1 provides you with 4 complete Vinayasa Flow Practices (Basic, Solar 1, Solar 2 and Lunar). These practices range in length from 30 minutes to 1.5 hours; and in difficulty from experienced beginner (Basic and Lunar Flows) to intermediate / advanced (Solar ..read more