SO I’ve moved on to the next session of Gaiam’s Online Yoga Club: Standing Poses. While I’m not that excited about watching it on my computer, the content is outstanding. I’ve learned so much about basic poses that I should have known all along; this new knowledge has dramatically improved my practice. (My  summary of the Club can be found here.)

“Cyber-Yoga?! You must be joking!”

That might have been my initial reaction 10, maybe even 5 years ago, but not so today. Considering our current lifestyles, it’s actually quite logical.