New yoga DVDs are constantly being produced. Buying 1 that doesn’t suit your needs or taste can be very disappointing—however, you won’t realize it until you’ve already opened and played it. By then, it can’t be returned.
Amazon is a great place to shop for yoga DVDs because you can sort them by popularity and read others’ reviews. Every 3 months, The Yoga Dojo searches the best selling yoga DVDs in the following 4 categories: Beginner Yoga ..read more
Vinyasa Flow Yoga, Grace, Power, Surf, and Sunset, Intermediate & Advanced is a well-produced, superbly organized yoga DVD for intermediate level yogins. The instructor, Maral Hadidi, leads a more traditional yoga session than say, Sadie Nardini. Maral moves at a slower pace; holds poses longer; and includes a few advanced traditional poses like headstand, bird of paradise and crow pose. However, all levels should be able to handle the remaining poses which ..read more
The newest yoga dvd in my collection, Yoga: Gentle Vinyasa Flow with Zyrka Landwijt, helps build flexibility, strength and stamina with a relatively small daily time commitment.
Here’s why I like it so much:
Enjoy this? Please share it for good karma.Yoga for Beginners & Beyond: Stretch, Strengthen, Be Stress Free! is a wonderful DVD for those new to yoga and also for long-time practitioners desiring something new. Although it’s designed for beginners, it offers enough challenges so that those who are already in shape will feel like they got a full-body workout.
Enjoy this? Please share it for good karma.You’ve heard the buzz about yoga and would like to give it a try. However, before you can even touch your toes, your inner-pessimist pipes up: “Yoga is for young people,” or “It’s too expensive,” or “I’m about as flexible as a 2 x 4.” If this sounds familiar, it’s time to quell that inner voice. Yoga is a wonderful, completely accessible activity for virtually everyone regardless of age, current fitness level and financial means.
You’re never too old to ..read more
